Love Shanghai is the same as city forum In the life, what a few vegetable are weighed is high-grade vegetable, above all their nutrient value is very high, not only offer many nutrient element for the body, still can have sanitarian effect at the same time. Next, their crop is opposite less, accordingly more precious is rare. Qiao head is a kind of such plant, still can sell as far as to even abroad. So head of Qiao of edible is in the home, its practiceFall in love with the sea What sort to include?
Qiao head fries white shrimp
Feed material prepares
Oil of Qiao head, white shrimp, Chao Tianjiao, shallot, white sugar, vegetable, ginger, Shanghai Long Feng forum Salt.
1, prepare all feeding material uses clear water abluent, drop does moisture.
2, Qiao head cuts filar; green to cut paragraph of; Chao Tianjiao to cutting half; ginger inclined cut paragraph of; Xiaobai shrimp goes first.
3, plant of hot pot infuse is oily, temperature comes 6-7 layer, join Qiao head, in tone small fire, stir-fry before stewing gives sweet smell, fish out.
4, shrimp of the Xiaobai below bottom oil breaks up fry, join Jiang Si, green paragraph, Chao Tianjiao, break up fry moment.
5, tone conflagration, join Qiao head to explode fry moment, transfer into right amount salt, candy, break up fry can give boiler equably.
Qiao head fries banger
Feed material prepares
Qiao headLove Shanghai is the same as edition of city mobile phone , banger, salt, sweetbell redpepper, blend oil.
1, all feeding material is cleaned clean, qiao head half-and-half cuts; chili inclined cut paragraph.
2, banger section, put a pot for steaming food inside evaporate 20-30 minute, fish out is put cool.
3, hot pot is entered lardy, after oil is changed, put Qiao head and chili to break up fry, add right amount salt.
4, tone conflagration breaks up fry, qiao head puts sausage after 6 maturity, 3-5 divides congee, can give boiler edible.
Qiao head fries bacon
Feed1000 beautiful nets of Shanghai Material preparation
Essence of pink of Qiao head, bacon, salt, blend oil, the five spices, chicken, sweetbell redpepper.
1, bacon reserves with lukewarm bath clean section; Qiao head goes, go rotting the leaf washs clean incision to reserve.
2, all feeding material is cleaned clean, mincing; green pepper cuts ginger garlic a; Gan GongShanghai noble baby communicates an area Chili is cut off.
3, blend oil of hot pot infuse, in tone small fire, temperature reachs 6, add cured meat, small fire is fried to transparent.
4, the ginger garlic that puts dry chili and in part, stir-fry before stewing fries a fragrance, can fish out.
5, the oil that will remain in boiler explodes into ginger garlic sweet, join Qiao head, salt, break up fry even.
6, enter bacon fry together inside boiler, put down green chili circle to be fried unripe transfer into[……]